Cynthia Avers, Licensed Clinical Professional Counselor
Cindy helps busy professionals move from feeling overwhelmed and reactive to becoming more grounded, intentional, and responsive in their daily lives. If every day feels like a struggle and you're wondering how much longer you can keep juggling the demands of work, relationships, and family responsibilities, you're not alone. Modern life can leave even the most capable people feeling exhausted, stuck, and disconnected from what matters most.
You don't have to figure it all out by yourself. Sometimes, the most effective way forward is to work collaboratively with someone who can help you slow down, gain clarity, and create a plan that truly fits your life.
Cindy is an experienced counselor with advanced training in Acceptance and Commitment Therapy (ACT) and Emotion Efficacy Therapy. She works with adults, couples, and individuals navigating emerging adulthood to develop practical, meaningful strategies for lasting change. Together, you'll learn how to better understand and navigate your emotions, identify and live according to your values, manage life transitions with greater resilience, and respond to challenges in ways that align with the person you want to be.
Her approach is compassionate, collaborative, and solution-focused, empowering clients to build confidence, increase emotional flexibility, and create lives that feel more balanced and fulfilling.
Qualifications
- IL Licensed Clinical Professional Counselor
- Nationally Certified Counselor